There are three sections in journal articles that usually provide the most useful information.
The introduction is the first section of a journal article. It might have a heading that says Introduction, but it doesn't always. The introduction section discusses past research, what we know about a topic currently, and what we still need to learn. It will introduce what the author(s) will address in the rest of the paper.
The discussion section is a few sections down, past methods/methodology and results. This section will summarize what the author(s) found and what those results mean.
Not all articles have a separate conclusion section, but if it does, it will provide a quick summary of what was researched and was the results were.
Please note that all information you use from external sources, even if you summarize or paraphrase into your own words, needs to be cited. This includes an in-text citation in your paper and a full citation in a list at the end of your paper. Using information from outside sources without citing it is plagiarism and can result in negative consequences.
Try to use direct quotations sparingly, focusing instead on paraphrasing or summarizing. This demonstrates your understanding of the topic and reflects a more sophisticated approach to academic writing.
Quote: "We found that levels of resilience shared a negative association with perceived stress."
Source: "Preventing Stress Among Undergraduate Learners: The Importance of Emotional Intelligence, Resilience, and Emotion Regulation," page 5
Introduce all quotes with a signal phrase or reporting verb. You should never start a sentence with a quote. For APA, always use the past tense since the research has concluded. For MLA, you may use either present or past tense.
In-text citation components are highlighted here, but will not be highlighted in your paper.
Thomas and Zolkoski found that "levels of resilience shared a negative association with perceived stress" (5).
Thomas and Zolkoski (2020) found that "levels of resilience shared a negative association with perceived stress" (p. 5).
Quote: "We found that levels of resilience shared a negative association with perceived stress."
Summary: Higher levels of resilience were linked to lower perceived stress.
Source: "Preventing Stress Among Undergraduate Learners: The Importance of Emotional Intelligence, Resilience, and Emotion Regulation," page 5
In-text citation components are highlighted here, but will not be highlighted in your paper. Page numbers are not required for paraphrasing but can be added if you wish. These examples include the page number.
Higher levels of resilience were linked to lower perceived stress (Thomas and Zolkoski 5).
Thomas and Zolkoski concluded that higher levels of resilience were linked to lower perceived stress (5).
Higher levels of resilience were linked to lower perceived stress (Thomas & Zolkoski, 2020, p. 5).
Thomas and Zolkoski (2020) concluded that higher levels of resilience were linked to lower perceived stress (p. 5).
The Publication Manual of the American Psychological Association (call number BF76.7.P83 2020) is the official guide to APA style, which is most frequently used in education, social sciences, and health fields. The Library has multiple copies of this book, both available to check out and for in-library-use.
Download an APA paper template for Word
Author, A. A. (Year). Title of book: Subtitle of book (xth ed.). Publisher.
Roberts, G. L. (2022). Mindset matters: Developing mental agility and resilience to thrive in uncertainty. Kogan Page.
Author of Chapter, A. A. & Author, B. B. (Year). Title of chapter or entry. In A. Editor, B. Editor, & C. Editor (Eds.), Title of book (pp. xxx–xxx). Publisher.
Keltner, B., & Walker, L. (2003). Resilience for those needing health care. In E. H. Grotberg (Ed.), Resilience for today: Gaining strength from adversity (pp. 141–160). Praeger.
Author, A. A., Author B. B., & Author, C. C. (Year). Title of article. Title of Journal, Volume(Issue), pages–pages. https://doi.org/XXXXXXXXXXX*
*If there is no DOI, only include the URL if it goes to the full text of the article without needing to log in.
DiFonte, M. C., Schick, M. R., & Spillane, N. S. (2024). Perceived stress and resilience among college students: The roles of self-compassion and anxiety symptomatology. Journal of American College Health, 72(1), 128–134. https://doi.org/10.1080/07448481.2021.2024211
Sukup, L., & Clayton, R. (2021). Examining the effects of resilience on stress and academic performance in business undergraduate college students. College Student Journal, 55(3), 293–304.
Author, A. A.* (Year, Month Day). Title of article. Title of Magazine, Volume(Issue).
*If an article is unsigned, begin with the title of the article and move the date after the title.
Filipovic, J. (2023). The resilience gap. Atlantic Monthly, 332(2), 9–12.
Resilience tied to a longer life. (2025, January). Harvard Health Letter, 50(3), 8.
Author, A. A.* (Year, Month Day). Title of article. Newspaper Title, pages–pages OR http://xxxxx.
*If an article is unsigned, begin with the title of the article and move the date after the title.
Building children’s emotional resilience amid uncertainty. (2021, January 14). New York Amsterdam News, 112(2), 23.
Zimmerman, E. (2020, June 18). What makes some people more resilient than others. The New York Times. https://www.nytimes.com/2020/06/18/health/resilience-relationships-trauma.html
Author, A. A. [username]. (Year, Month Day). Title of video [Video]. Website. http://xxxxx
Center on the Developing Child at Harvard University. (2015, April 22). InBrief: The science of resilience [Video]. YouTube. https://www.youtube.com/watch?v=1r8hj72bfGo
Hone, L. (2019, August). The three secrets of resilient people [Video]. TED. https://www.ted.com/talks/lucy_hone_the_three_secrets_of_resilient_people
Host, A. A. (Host). (Year, Month Day). Episode title (No. XX) [Audio podcast episode]. In Title of podcast. Production Company. http://xxxxx
Kaufman, S. B. (Host). (2021, October 21). George Bonanno: The new science of resilience [Audio podcast episode]. In The Psychology Podcast. iHeart. https://scottbarrykaufman.com/podcast/george-bonanno-the-new-science-of-resilience/
Author. (Year). Title of infographic [Infographic]. Website. http://xxxxx
Thomas Talks. (2020). Emotional resilience [Infographic]. Thomas. https://www.thomas.co/sites/default/files/thomas-files/inline-images/Emotional-resilience-infographic_0.png
Author, A. A.* (Year, Month Day**). Title of page. Website. http://xxxxx
*If no person is listed, use the organization as the author; if the same as the website, don't repeat in the website element.
**If no date is listed, use n.d. for 'no date.'
National Institutes of Health. (n.d.). Emotional wellness toolkit. https://www.nih.gov/health-information/emotional-wellness-toolkit
Scott, E. (2020, April 28). Why emotional resilience is a trait you can develop. VeryWell Mind. https://www.verywellmind.com/emotional-resilience-is-a-trait-you-can-develop-3145235
Author, A. A.* (Year). Title of report (Report No. xxx). Website. http://xxxxx
*If no person is listed, use the organization as the author; if the same as the website, don't repeat in the website element.
Business in the Community. (2011). Emotional resilience and productivity of the working age population. https://www.bitc.org.uk/wp-content/uploads/2020/03/bitc-wellbeing-report-emotional-resilience-productivity-workingagepopulation-revisedMarch20.pdf
Author last name + Year + page number
In-text components are highlighted here but you will not highlight them in your paper.
Introduce the author(s) in your prose. For two authors, spell out the word and. Be sure to adjust the verb based on if it is one author or multiple authors. The page number, if being included, is at the end. This is the preferred way to introduce quotes.
Thomas and Zolkoski (2020) linked higher levels of emotional resilience to lower perceived stress levels, but caution that these findings "were measured solely using self-report instruments" (p. 6).
Include all three components, separated by commas, within parentheses at the end of the sentence. Link two authors with an ampersand (&). You can combine multiple citations with semi-colons; alphabetize them.
Multiple studies discuss how emotional resilience is linked to lower stress levels (Notebard et al., 2024; Thomas & Zolkoski, 2020).
If you have an organization listed as the author in your reference, include that organization, listed in full the first time, capitalizing each word. If you'd like to introduce an acronym, define that in square brackets in the first in-text citation. You may then use that acronym for subsequent in-text citations. If you have n.d. as the date, use that for the date component.
(Centers for Disease Control and Prevention [CDC], n.d.)
In the rare instance where your reference begins with the title (usually for unsigned magazine or newspaper articles), use the first few words of the title in quotation marks.
("Building Children’s," 2021)
Indent the entire annotation under the reference 0.5" inch. This means the first line of your annotation will be the same indentation as the second line of your reference.
Tamez-Robledo, N. (2024, November 7). For teens online, conspiracy theories are commonplace. Media literacy is not. EdSurge. https://www.edsurge.com/news/2024-11-07-for-teens-online-conspiracy-theories-are-commonplace-media-literacy-is-not
This is a webpage from EdSurge, an educational journalism initiative affiliated with the International Society for Technology in Education. The author is an educational reporter for the site. This page explores the prevalence of conspiracy theories on social media and the challenges teens face in distinguishing credible information. Drawing on a study conducted by the News Literacy Project, the article reveals that while 80 percent of teens encounter conspiracy content online, many lack the media literacy skills needed to evaluate information critically. The article highlights that students who receive media literacy instruction perform better at identifying misinformation and are more likely to fact-check information online. This source is highly relevant for understanding the importance of media literacy education and offers valuable insights into how improved instructional practices can help young people navigate an increasingly complex information landscape.
The MLA Handbook (call number LB2369 .M52 2021) is the official guide to MLA style, which is most frequently used in literature, humanities, and some history fields. The Library has multiple copies of this book, both available to check out and for in-library-use. You may also access the MLA Handbook Plus online, which contains the full text of the MLA Handbook, plus other resources.
Download an MLA paper template for Word
Author. Title of Book. xth ed., Publisher, Date.
Roberts, Gemma Leigh. Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty. Kogan Page, 2022.
Author. Title of Book. xth ed., Publisher, Date. Database/Website, URL.
Ruderman, Marian N., et al. Resilience That Works: Eight Practices for Leadership and Life. Center for Creative Leadership, 2022. Ebook Central, ebookcentral.proquest.com/lib/sfcollege-ebooks/detail.action?pq-origsite=primo&docID=6939096.
Video Tutorial (skip to timestamp 3:25)
Author of Chapter. "Title of Chapter." Title of Book, edited by Editors, Edition, Volume, Publisher, Date, pp. X-X.
Keltner, Bette, and Leslie Walker. "Resilience for Those Needing Health Care." Resilience for Today: Gaining Strength from Adversity, edited by Edith H. Grotberg, Praeger, 2003, pp. 141–160.
Author. "Title of Article." Journal Title, vol. X, no. X, Date, pp. X-X. Database, https://doi.org/XXXXXXX OR URL.*
*DOI is always preferred; keep the https:// on DOI URLs.
DiFonte, Maria C., et al. "Perceived Stress and Resilience Among College Students: The Roles of Self-Compassion and Anxiety Symptomatology." Journal of American College Health, vol. 72, no. 1, 2024, pp. 128–134. Academic Search Complete, https://doi.org/10.1080/07448481.2021.2024211.
Sukup, Leslie, and Russell Clayton. "Examining the Effects of Resilience on Stress and Academic Performance in Business Undergraduate College Students." College Student Journal, vol. 55, no. 3, 2021, 293–304. Academic Search Complete, search.ebscohost.com/login.aspx?direct=true&AuthType=shib&db=a9h&AN=152645030&site=ehost-live&scope=site&custid=sfcc.
Author.* "Title of Article." Title of Magazine, Full Date. Database Name, URL.
*If an article is unsigned, begin with the title of the article.
Filipovic, Jill. “The Resilience Gap.” Atlantic Monthly, vol. 332, no. 2, Sept. 2023, pp. 9–12. Academic Search Complete, search.ebscohost.com/login.aspx?direct=true&AuthType=shib&db=a9h&AN=169863480&site=ehost-live&scope=site.
"Resilience Tied to a Longer Life." Harvard Health Letter, vol. 50, no. 3, Jan. 2025, p. 8. Academic Search Complete, search.ebscohost.com/login.aspx?direct=true&AuthType=shib&db=a9h&AN=181821931&site=ehost-live&scope=site&custid=sfcc.
Author.* "Title of Article." Newspaper Title [City, if needed**], Full Date. Database OR Website, URL.
*If an article is unsigned, begin with the title of the article and move the date after the title.
**Add the city name if it is not included in the newspaper title.
"Building Children’s Emotional Resilience amid Uncertainty." New York Amsterdam News, vol. 112, no. 2, 14 Jan. 2021, p. 23.
Duffield, Grace. "New Canaan; Emotional Intelligence Lessons Teach Resilience, District Says." The Hour [Norwalk, CT], 28 Mar. 2022. NewsBank.
Creator*. "Title of Video." Website, uploaded by User, Date, URL.
*Give a user name if you are unable to determine the actual creator of the video.
Center on the Developing Child at Harvard University. "InBrief: The Science of Resilience." YouTube, 22 Apr. 2015, www.youtube.com/watch?v=1r8hj72bfGo.
Hone, Lucy. "The Three Secrets of Resilient People." TED, Aug. 2019, www.ted.com/talks/lucy_hone_the_three_secrets_of_resilient_people.
Speaker/Interviewee. "Episode Title." Title of Podcast, hosted by Host, episode X, Publisher, Date, URL.
Bonanno, George. "George Bonanno: The New Science of Resilience." The Psychology Podcast, hosted by Scott Barry Kaufman, iHeart, 21 Oct. 2021, scottbarrykaufman.com/podcast/george-bonanno-the-new-science-of-resilience/.
Creator. Title of Infographic. Date, Website, URL. Infographic.
Thomas Talks. Emotional Resilience. 2020, Thomas, www.thomas.co/sites/default/files/thomas-files/inline-images/Emotional-resilience-infographic_0.png. Infographic.
Author.* "Title of Webpage." Title of Website, Publisher, Date, URL.
*If no person is listed, begin with the title element.
"Emotional Wellness Toolkit." National Institutes of Health, www.nih.gov/health-information/emotional-wellness-toolkit.
Scott, Elizabeth. "Why Emotional Resilience Is a Trait You Can Develop." VeryWell Mind, DotDash Media, 28 Apr. 2020, www.verywellmind.com/emotional-resilience-is-a-trait-you-can-develop-3145235.
Author of Report.* Title of Report. Publisher, Date, URL. Series if available.
*If no person is listed, begin with the report title.
Emotional Resilience and Productivity of the Working Age Population. Business in the Community, 2011, www.bitc.org.uk/wp-content/uploads/2020/03/bitc-wellbeing-report-emotional-resilience-productivity-workingagepopulation-revisedMarch20.pdf.
Author last name + page number
In-text components are highlighted here but you will not highlight them in your paper.
Introduce the author(s) in your prose. For two authors, spell out the word and. Be sure to adjust the verb based on if it is one author or multiple authors. The page number, if being included, is at the end. This is the preferred way to introduce quotes.
Thomas and Zolkoski link higher levels of emotional resilience to lower perceived stress levels, but caution that these findings "were measured solely using self-report instruments" (6).
Include both components (if using), separated by commas, within parentheses at the end of the sentence. Link two authors with the word and. You can combine multiple citations with semi-colons. You may alphabetize them or order them by importance.
Multiple studies discuss how emotional resilience is linked to lower stress levels (Notebard et al.; Thomas and Zolkoski).
If you have an organization listed as the author in your citation, include that organization, listed in full, capitalizing each word.
(Centers for Disease Control and Prevention 6)
If your citation begins with the title, use the first few words of the title in quotation marks or italics, depending on how the title is formatted in your Works Cited list.
("Building Children’s," 2021)
Indent the entire annotation under the citation 1 inch. This means the first line of your annotation will be indented half an inch past the second line of your citation.
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