Your Librarian
Diana Matthews
she/hers
Contact:
Y-227 (Library, NW Campus)
diana.matthews@sfcollege.edu
diana.matthews@sfcollege.edu
352-395-5408
Selected Titles
To find more books, search in the library catalog for meditation. Use the provided call numbers to locate the books on the third floor of the Library. Students may check out books for 4 weeks and faculty and staff may check out books until the end of the semester.
Online books may be read by clicking the title and logging in.
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation by Call Number: eBook (click title)Publication Date: 2009
College Mindfulness Training: Reducing Student Life Stress and Improving Academic Performance by Call Number: LB3609 .P34 2019
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Call Number: RC489.M55 W54 2023
Don't Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World by Call Number: BF637.S4 S5484 2019
From Suffering to Peace: The True Promise of Mindfulness by Call Number: eBook (click title)Publication Date: 2019
Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience by Call Number: BF723.M37 W554 2016
Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals by Call Number: BF637.S4 R92 2016
How to Meditate: A Practical Guide to Making Friends With Your Mind by Call Number: BQ5612 .C48 2013
The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness by Call Number: HT1523 .M325 2019
Mindfulness and Sleep: How to improve Your Sleep Quality Through Practicing Mindfulness by Call Number: RC489.M55 B53 2018
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Call Number: BF637 .M4 K227 2012
Mindfulness for Students: Embracing Now, Looking to the Future by Call Number: BF637.M56 K38 2019 & eBook (click title)
Mindfulness in Early Years: Strategies and Approaches to Nurturing Young Minds by Call Number: LB1139.23 .M85 2024
Mindfulness Meditations for Stress : 100 Simple Practices to Ease Tension and Find Peace by Call Number: eBook (click title)
Mindfulness Pocketbook: Little Exercises for a Calmer Life by Call Number: eBook (click title)Publication Date: 2015
The Mindful Twenty-Something: Life Skills to Handle Stress ... and Everything Else by Call Number: RC489.M55 R639 2016
New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice by Call Number: BL624.2 .M383 2012
One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World by Call Number: BF637 .M4 A46 2011
Presence: How Mindfulness and Meditation Shape Your Brain, Mind, and Life by Call Number: BF637.M4 V47 2017
Why We Meditate: The Science and Practice of Clarity and Compassion by Call Number: BF637.M4 G65 2022
Children's Books
Books in the Youth Collection are available on the second floor and may be checked out. Use the call number prefix to locate the correct area within the Youth Collection (JUV, BOARD, PICTURE, CHAPTER, and YOUNG ADULT).
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Call Number: JUV BF723.M37 W555 2017
The Little Frog Awakes: Mindfulness Exercises for Toddlers (and Their Parents) by Call Number: BF161 .S63513 2022
